Blog Articles, tagged with: Exercise

Exercise and MS

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May' s self-management series  Exercise and keeping as active as possible are cornerstones of managing MS. With the summer coming, it can be a good time to start thinking about getting more active. Below is some useful information and tips for exercising safely with MS. You can read an art...

Published by MS Ireland on Friday May 20 2016 08:05 AM

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Physical Activity Levels in Multiple Sclerosis

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Online survey study  Do you have Multiple Sclerosis? Are you aged over 18 years? Are you interested in helping MS researchers at the University of Limerick to examine the factors that are associated with physical activity levels among people with MS? Aim of Study The aim of this...

Published by MS Ireland - University of Limerick on Thursday January 21 2016 10:30 AM

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Personal Goals

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Goal Setting for 2016 Whatever personal goals you have set yourself for 2016, it is important to understand why sometimes we don’t achieve our goals – usually, it is because we have not thought carefully enough about what goals to set and why we are setting them. Sometimes we may set...

Published by MS Ireland on Thursday January 14 2016 10:10 AM

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Research Presentations

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MS Research Explored MS Ireland hosted a research information event 'MS Research Explored' in Trinity Biomedical Sciences Building, Dublin on Thursday 19th November 2015. For those of you who were unable to attend the event or missed our first ever live stream, presentations are available to do...

Published by MS Ireland on Wednesday November 25 2015 10:06 AM

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UPDATE: Living Well with MS Conference

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MS Ireland hosted 'Living Well with MS' Conference in Dublin on Saturday, 26th September 2015. In addition to providing information on how diet, exercise, stress management and other wellness strategies can help you manage your symptoms and feel your best, we also held our AGM, council ...

Published by MS Ireland on Monday October 12 2015 04:09 PM

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Physical Activity Levels in MS

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SURVEY CLOSED on Thursday, 16th July 2015 New online survey study  Do you have Multiple Sclerosis? Are you aged over 18 years? Are you interested in helping us to examine the factors that are associated with physical activity levels among people with MS? MS researchers at the Un...

Published by University of Limerick (UL) on Monday May 11 2015 09:44 AM

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Exercise Classes in the Mid West Region

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The Mid West Regional Office hold many types of events and activities organised to meet other people with MS in a comfortable, safe and friendly setting. Ranging from physiotherapy, yoga, pilates, coffee mornings, therapy tasters and outings, these events are great ways to learn fr...

Published by MS Ireland on Tuesday January 27 2015 11:14 AM

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Logo Competition

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Get creative and design a logo for the University of Limerick's 'Step it Up' programme The University of Limerick are looking for creative logo designs that convey the positive effects of exercise, and the walking, strengthening and educational aspects of the 'Step it Up' programme.  What ...

Published by MS Ireland on Tuesday August 05 2014 10:00 AM

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Wellness Day in the Mid West

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Free event for people with neurological conditions and their families An opportunity to learn about and participate in a variety of activities which reduce stress and support a more healthy lifestyle.   When: Thursday, 10th April 2014 Where: South Court Hotel, Raheen, Limerick Time: Regi...

Published by MS Ireland on Monday March 31 2014 02:30 PM

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Mobility and MS: International Conference Success

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The UL hosted event focused on a range of mobility issues and novel interventions Mobility problems are a significant issue for people living with MS and the use of exercise and physical activity interventions to improve them was the topic for the conference held at UL on the 7th and 8th of June...

Published by Dr Susan Coote on Tuesday June 25 2013 08:38 AM

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