Displaying articles 1 - 6 of 44 in total
We need 'focus' in our everyday lives to achieve our goals or targets. We need self-discipline to stay on track. Our battle with Multiple Sclerosis is a never ending battle and there are very few lulls in the fighting and because of that we need focus more than most. The need for focus begins wit...
Published by Declan Groeger on Thursday July 24 2014 11:00 AM
This week blogger Lucina Russell shares her experience of public and private health insurance. This business of Public v Private has intrigued me since I read the Brian Friel play 'Philadelphia Here I Come', in secondary school. The play illustrates the conflict between Public and Private Gar's ...
Published by Lucina Russell on Thursday July 17 2014 11:00 AM
MS is a life-changing event, but so is having children. If MS had not entered Willeke's life, she absolutely would have wanted children. Although life was good in my last relationship, I secretly decided that having children would probably not be on my list of things to do. Not because of t...
Published by Willeke Van Eeckhoutte on Thursday July 10 2014 11:00 AM
The View from Here; Opinions from a Life with Multiple Sclerosis: 'After his first experience of election season in Ireland, Blogger Trevis L Gleason has some observations' Well, first let me say that I’ve yet to figure out just how the whole ballot sorting business is carried out here in...
Published by Trevis Gleason on Thursday July 03 2014 11:00 AM
Employment affects your brain, your mental health, the money in your pocket and life you get to live. This week Emma Rogan discusses the value of work from her perspective and how having something to wake up FOR can transform our lives. What did you do today? Did you get up, shower, dress,...
Published by Emma Rogan on Thursday June 26 2014 11:00 AM
Ah, public transport… Train stations without elevators or escalators; Buses with seats for elderly or disabled people; Crutches or walking sticks you want to throw from the train right into the Irish Sea. We’ve all been there, needing escalators instead of high, rusty, wobbly, wet a...
Published by Willeke Van Eeckhoutte on Thursday June 19 2014 11:00 AM
Causes, attributions and intervention needs It is known that more than 50% of people with MS experience a fall within a 6 month period. However, there are currently only a few treatments to prevent or reduce falls for people with MS. Dr Susan Coote, who leads this research, is part of an International MS Falls Prevention Research network that will develop a falls prevention programme for people with Multiple Sclerosis. We want to find out about your MS, your falls and what you would like to be included in a falls prevention programme. This will help us to make sure that the programme is based on the needs of the people who will take part in it. What will I have to do? You will be taking part in a one to one telephone interview with a researcher from the University of Limerick. The interview will last between 25-30 minutes. Questions will include simple yes/no questions, multiple choice, open questions and others will be based on a scale. Although it is not necessary for you to be at home, it is advised that you choose a quiet and private place to conduct the interview. The interview will not be recorded; the student will fill in your responses on a data entry sheet throughout the interview. You are not required to answer any questions that you don’t want to and you may withdraw from the study at any stage. Who can participate? People with MS (over 18 years of age) who can walk at least 10 metres with or without an aid and have experienced a fall within the last 3 months can take part in this study. What do I do now? If you would like to take part in this study please contact the research team: Dr. Susan Coote Tel: 061-234278 Email: firstname.lastname@example.org Eve Geraghty Email: email@example.com
Do you have Multiple Sclerosis? Are you living near Galway, Limerick or Cork? If so, you may be suitable to take part in a new free 10-week physiotherapy-led exercise and education intervention MS researchers at the University of Limerick, in collaboration with colleagues in the US, MS Ireland and the Health Research Board have developed a new exercise programme that aims to improve strength and walking ability among people with MS. Who can participate? People with a diagnosis of MS, who are able to walk independently without a mobility aid, are over 18 years, and are currently not physically active, are invited to take part. What do I have to do? The study will involve an initial physiotherapy assessment followed by a 10-week group exercise and education programme (in a community setting in Galway, Limerick or Cork), wherein participants will be asked to attend six 1.5 hour exercise sessions and 3 follow-up assessments after programme completion. This study starts in September 2014. Get in touch For more information please contact Dr. Susan Coote Call (061) 234278 or email: firstname.lastname@example.org
We need 'focus' in our everyday lives to achieve our goals or targets. We need self-discipline to stay on track. Our battle with Multiple Sclerosis is a never ending battle and there are very few lulls in the fighting and because of that we need focus more than most. The need for focus begins with little things, with attainable targets. We need 'our little victories' as Claire Mitchell wrote in her recent blog. The longest journey begins with one step. Take the first step and set yourself a target, the second step is to set a route plan to reach the target and the third step is a celebration having reached your goal. These two lines from the poem ‘Don’t Quit’ define focus in my opinion ...'when care is pressing you down a bit, rest if you must, but don’t you quit'. We need our little victories to encourage us to keep going. Start small with realistic and attainable targets. There is no point in saying that I am going to walk one mile every day as an immediate target. Start small. I will walk 100 yards a day for the next week and then increase it to 200 etc. Re-assess your goals on a regular basis and don’t be afraid to downsize. Work within a comfort zone but strive to move outside of it. Stay mentally strong because very often mental strength is more important than physical strength. Decide on your goal. Weigh up the benefits of reaching your target and consider the disbenefits of inaction. Seek the help of a professional in deciding the route to your target and choose a realistic time frame within which to achieve it. Unrealistic targets or timescales will only disappoint you and this will ultimately break your determination and destroy your focus. Keep a daily record of what you achieve and this can help you determine whether you are doing what you should be doing. This is an instance when more than the thought counts. There are a number of different words to describe focus when taken in the context of this blog; self discipline and perseverance being the two that I like most. Focus is only important if you have set yourself a goal, a target to be achieved or a destination to be reached. Thus, if you don’t have a target you can never reach it. An ill-defined target is of no use. You cannot set out a pathway to achieve a goal unless you have set a goal. Putting it at its simplest; if you want something and don’t have the cash to pay for it you save. If you save enough you get your desired product. (Borrowing doesn’t count!!). While you are saving there will be tough choices to be made; if I buy this I can’t save that money and my target is still out of reach but if I don’t buy and save my target is nearer to my grasp. Some authors on the importance of focus, recommend telling people about goals in the hope that they will then act as monitors of your progress. Personally, I believe in keeping my goals to myself, however I do keep a daily log. Honesty with oneself is very important, dishonesty is only fooling yourself and ultimately leads to disappointment!
MINISTER KELLY RESTORES FUNDING TO HEALTH, DISABILITY & OTHER ORGANISATIONS UNDER SSNO SCHEME The Minister for the Environment, Community and Local Government, Alan Kelly TD announced today (18 July, 2014) that funding is being restored to a number of health, disability and other organisations for a twelve month period, following a review in relation to the SSNO scheme. The funding is being made available to the majority of organisations who were unsuccessful in their applications under the Scheme to Support National Organisations (SSNO) but had received funding previously from it up to 30 June 2014 and submitted a valid application in 2014. Minister Kelly is making available bridging finance totalling just under €1.3 million for a 12 month period to avoid a sudden and adverse impact on these organisations. The funding for each organisation will be restored based on their allocation so far this year. Alan Kelly said: “While I am restoring the funding to these organisations for a twelve month period, it is essential that, that time is used to find a more long-term sustainable solution to the funding problems of these organisations. In all, 30 organisations will have their funding restored until July of next year and the services and advocacy they provide should continue for that period.” “In agreement with my colleague Kathleen Lynch TD, Minister of State at the Department of Health with Special Responsibility for Primary Care, Mental Health and Disability, the public funding of national organisations in the health and disability sector will be reviewed with a view to rationalising the funding of these organisations to ensure efficiency in the use of public money and avoidance of duplication, while providing appropriate support to organisations working in the sector.” This additional funding will amount to €1.28m for the 12 month period to end June 2015. While it was known that the existing scheme was ending at the end of last month and applications were sought for the new scheme with no guarantee of continued funding, it is clear that organisations had become increasingly dependent on this funding. In the circumstances the Minister has decided to allocate this bridging funding for a twelve month period while a review takes place; the arrangements for this review will be finalised shortly. Alan Kelly said that: “The review should result in a system of support and funding for core costs of organisations delivering front line services in the health and disability sector in a way that avoids duplication and is cost effective.” This bridging funding in 2014/2015 is once off transitional funding and will enable organisations to plan for their future whether with or without State support such as that provided under the Scheme to Support National Organisations.
This week blogger Lucina Russell shares her experience of public and private health insurance. This business of Public v Private has intrigued me since I read the Brian Friel play 'Philadelphia Here I Come', in secondary school. The play illustrates the conflict between Public and Private Gar's thoughts and actions, through the reveal of his past experience, present feelings and future fantasies. This has absolutely nothing to do with the topic of Health Insurance, but it makes me look well educated, or at least shows that I have a good memory … It was around that age that my mother started hammering home the 'Essential Tips for Being Grown Up'. One of the best pieces of advice she gave me was not to say bad things on your friends' boyfriends if they split up, in case they got back together again. I should have listened ! Another piece of advice was to get Private Health Insurance as soon as I could. Once I had a steady income, I got the insurance in place. It made me feel very grown up and secure. I had a twin pregnancy 7 years ago and forked out €3,000 on top of my policy for the care that I got. I must say, I had top class treatment, but if I did it all over again, I'd prefer to spend the money on something else … A three grand shopping spree sounds rather appealing. Four years ago after a very scary weekend with blurred vision and terrible headaches, an optomologist told me that I had Optic Neuritis. She referred me onto a Neurologist and made an appointment for an MRI. My MRI appointment was four days later, the Neurologist appointment for a fortnight later. I went home to wait. In the meantime, I was very sick. The headaches persisted, I had constant nausea and my eye closed with the strain of the blurring. My young children wanted to climb all over me, but I wasn't able for them. In the end, I just couldn't wait any longer and went to A&E in the private hospital, where my appointment was scheduled two weeks later. After spending €350 on blood tests and a few hours monitoring, I was told that I should go home and wait. They said they couldn't do anything without the MRI results. I asked if they could do them there and then to speed up the process. It would cost another €700 (at least). There was no guarantee that they would then admit me. So I went home, with a heavy heart and an empty wallet. I had my MRI, as scheduled a few days later. A friend suggested that I get a referral letter from my GP and to head for A&E in Beaumont Hospital. That's what I did. After a rather unpleasant and almost surreal night on a chair in a packed A&E Department, I was admitted to the Neurology ward the following morning, had a lumbar puncture done and started a five day course of IV steroids. The care was super. I felt listened to and my opinions and fragile state respected. I asked the staff what difference my Private Health care made to the care that I received. The reply was 'none'. Basically, if you are sick enough to be in a Neurology ward, you're in. I found that the aftercare available to all MS patients in Beaumont is equally good. I particularly like the telephone service, where you can phone an MS nurse and just have a chat. I had a further health scare earlier this year, which involved a Fast Track trip through the Breast Check unit in St James's Hospital. While frightened by the speed in which the tests took place, I was very impressed by the rigors of the tests and the level of communication from the medical team. Thankfully, all was well, but either way, I felt that I would receive the best care available. Family members had similar experiences positive experiences on the oncology and cardiac services, again all through the public system. I don't consider these services as 'free of charge' though. Isn't that why we pay hefty taxes? When the subject of the benefits of private insurance is discussed, elective surgery is often mentioned, for operations such as a hip replacement. An elderly relation of mine has a hip replacement recently, but only after a long and painful summer of injections into her knee by a private consultant, who didn't associate the pain in her knee with her hip. So it seems that private hospitals make mistakes too. Furthermore, when she has a heart attack after the surgery, she was rushed to the neighbouring public hospital by for treatment. As a result of these experiences, I've been thinking long and hard about the benefit of private health insurance. I listen to the media, talking about a public health system in shambles. I know about the patients sleeping on hospital trolleys. I remembered my mother's advice. I considered my long term health needs. I thought about my ever decreasing bank balance. In the end, I cancelled my health insurance policy. Just please don't tell me Ma!
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