MS Wellness - Mental Health
Anxiety disorders are three times more common in MS than in the general population. Anxiety has been linked to decreased social interaction, increased risk of excessive alcohol use, increased levels of pain and may even impact cognitive skills such as how fast your brain processes information.(1)
Depression in its various forms is one of the most common symptoms of multiple sclerosis. In fact, studies have suggested that clinical depression—the most severe form—is more frequent among people with MS than it is in the general population or in many other chronic illnesses. Depression is equally common in other immune-mediated, neuroinflammatory diseases (such as rheumatoid arthritis and inflammatory bowel disease) suggesting that inflammation is a contributing factor to depression in these conditions.(2)
Videos
Anxiety Explained
Mental Health | May 2020
Influence of thoughts in anxiety response
Mental Health | May 2020
Restructuring Thoughts
Mental Health | May 2020
Seligman's PERMA Model of Happiness - Video 1: Positive Emotion
Mental Health | June 2020
Seligman's PERMA Model of Happiness - Video 2: Engagement
Mental Health | June 2020
Seligman's PERMA Model of Happiness - Video 3: Relationship
Mental Health | June 2020
Seligman's PERMA Mode of Happiness - Video 4: Meaning
Mental Health | June 2020
Seligman's PERMA Model of Happiness - Video 5: Accomplishments
Mental Health | June 2020
References:
1. Hopkins Medicine's Resource on Multiple Sclerosis and Mental Health. Available online by clincking here https://www.hopkinsmedicine.org/health/conditions-and-diseases/multiple-sclerosis-ms/multiple-sclerosis-and-mental-health-3-common-challenges accessed April 2020.
2. National MS Society USA resource on depression. Available online by clicking here https://www.nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms/Depression accessed April 2020
This content is supported by Novartis
May 2020 IE02/NEU20-CNF032