What can I do to manage spasticity and limit its impact?

Factors that can precipitate spasticity include changes in position, elevated body temperature, painful stimuli, bladder or bowel distension, and infections. Spasticity can either be localised to the muscles of one extremity, or be more generalised in nature.

Maintenance of range of motion is the key to preserving functional ability and should be initiated as early as possible for those joints at risk for restriction from full movement. Daily stretching can be very helpful.

Each joint should be slowly moved to its full range of motion. Proper positioning techniques in the bed and chair are also important. If a person is able to walk or stand, this is helpful. Any home exercise program that focuses on the muscle groups of the hip, knee, and foot can be beneficial.

Cooling therapies can be helpful in warmer climates, including cooling garments and locally applied cool packs/towels. Orthotics such as splints and braces can help by maintaining good positioning. Monitor things like ingrown toenails, tight-fitting orthotics, and bladder/bowel functioning.

Consult with a physiotherpist or occupational therapist to determine what regimen would work best in your situation. If a muscle spasm does occur, the activity should be stopped until the spasm passes before proceeding. Encourage your loved one to move slowly and smoothly. Quick jerks and sudden moving can often set off a spasm.

Are there complementary medicines that can help spasticity?

There have been few studies examining the effects of complementary and alternative medicine on spasticity in people with MS. Therapies that have been identified as promising and low risk from a few small studies include biofeedback, cooling, hippotherapy, massage, tai chi and yoga. There is also some limited evidence to suggest that oral cannibanoids may be effective in relieving spasticity in people with MS.

Latest News

More news

What's hot


World MS Day

Getting involved is easy! See how you can make a difference!

Find out more

Events Calendar

» Our next Event

26 May 2017: Ongoing Group Physiotherapy Classes for people with MS every Friday Morning in Tuam. If you are interested in join...

View all events


If you'd like to receive e-news updates from The Society please enter your email address below. If you want to know more about how we manage personal data then please see our privacy policy.

My local MSI

Map of MS Ireland's service areas South Mid West West Midlands South East North East North West North Dublin City and Fingal South West Dublin and Kildare South East Dublin and Wicklow