A monthly online support group meeting for people with MS to share their experiences in a confidential and safe space. First Thursday of every month at 3.30pm. For more information please contact Geraldine on 086 1371035.
A monthly online support group meeting for Carers/Partners of people with MS. To share their experiences in a confidential and safe space. Second Thursday of every month at 3.30pm. For more information please contact Geraldine on 086 1371035.
MS Ireland Western Regional Office are running an In-Person Fatigue Management Programme to increase awareness of how to manage fatigue and explore coping strategies for managing fatigue in activities of daily living. The programme will run over 6 weeks with each session lasting for approx. 1 ½ hours with tea/coffee afterwards.To register your interest in this course please contact Lesley Kelly on 086 2012085 or email Lesleykelly@ms-society.ie
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We would like to invite people with MS to take part in our online, "Time to Rest" Mindfulness classes. Classes will take place every Tuesday from 1030am - 1130am, online via Zoom for 6weeks. For more information, please call Diane on; Tel: 042 9754304 or Email: northeast@ms-society.ie
We would like to invite people with MS to take part in our online, "Time to Rest" Mindfulness classes. Classes will take place every Tuesday evening from 7pm-8pm, online via Zoom. For more information, please call Diane on; Tel: 042 9754304 or Email: northeast@ms-society.ie
We would like to invite people with MS to take part in a 6 week online Mindfulness Course. Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. It will take place every Thursday from 6.15pm to 7.15pm, dates: 7 November to 12 December 2024. The cost is €30 per person. For more information contact: MS Ireland Regional Office Phone: 056 7777771, Email: southeast@ms-society.ie
The Southern Regional Office will host an online six week fatigue management programme - FACETS - starting Tuesday 14th January 2025 from 11.30am to 1.30pm.
The FACETS programme (Fatigue: Applying Cognitive Behavioural and Energy Effective Techniques to Life Style) is based on a programme developed by researchers at Bournemouth University in the UK. There is lots of evidence that this programme is effective in helping people with MS manage their fatigue.
Commitment is required for the six weeks to ensure that you get the most out of the course.
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