Mobility Matters in MS has produced an exercise DVD. The DVD will show you how to perform 7 gentle exercises using a resistance band, which can help to maximise your mobility and movement. Order your free copy from the Mobility Matters in MS website here
Further information:
- Our friend Anne Marie Hayden features in 'Real Lives’ a series of patient videos which provide a first-hand account of the issue of mobility. View here
- Anne Winslow, Vice President European MS Platform discusses the programmes and support offered by MS Ireland to help people manage their MS and their mobility. View here
- Dr. Chris Mcguigan, Consultant Neurologist at St. Vincent's Hospital in Dublin, discusses how MS affects mobility and the steps people can take to improve their mobility. View here
- Related article on Oct 17th 2011