Just a quick update to let you know that training is going very well at the moment. I can really see the effects of exercise on my MS - my health has improved greatly. As Bruce Wardrop my human performance coach says, "If we could only bottle what you have done over the last few weeks!"
I would encourage everyone to just start with the small steps. I have three big races coming up over the next six weeks which will bring my current total to five races out of my planned 24 and ever closer to my goal.
Over the last few weeks I've met some of Ireland's top adventure racers and they've given me some great advice. My next three races are Wicklow Adventure Race, Powerscourt on September 14th, Connemara Rough Diamond on September 28th and Killarney Adventure Race on October 5th.
A few people have already signed up to take on some of these races with me and I'm hoping the team will grow so if anyone out there wants to take on a challenge I can help you get started. Please feel free to ask me for any advice... COME ON! Come out and support me and MS Ireland!
Liam