South East - 6 week Online Mindfulness Course - 7 November to 12 December
We would like to invite people with MS to take part in a 6 week online Mindfulness Course. Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. It will take place every Thursday from 6.15pm to 7.15pm, dates: 7 November to 12 December 2024. The cost is €30 per person. For more information contact: MS Ireland Regional Office Phone: 056 7777771, Email: southeast@ms-society.ie