Starting on March 1st, participants take part in three weekly mobility challenges, progressively working towards a final goal tailored to their abilities. The challenge is open to everyone, regardless of mobility level and you will receive weekly support from our physiotherapist team!
Sign Up and Get Your Pack!
Create your fundraising page and register your details to receive your challenge pack, which includes a tracker to monitor your progress and an MS Ireland t-shirt.
You will also have the chance to join a private Move to Improve Facebook group tailored to your mobility level and connect with people across Ireland who are trying to improve their mobility and support our physio team. The team will host a weekly drop in Zoom to give tips and exercises.
Not only will you improve your mobility and fitness, but you’ll also be supporting MS Ireland’s physiotherapy services, which are crucial to those living with MS. By fundraising as part of the challenge, you’ll help ensure that we can continue providing high-quality support for individuals in need.
How to Sign Up:
- Registration Dates: February 1st – 28th
- Fundraising: There is no minimum fundraising target—every contribution makes a difference.
- Sign Up: Visit our page here Move to Improve to register today