Take on the 3,000 Crunches Challenge in March
Take the Challenge: Strengthen Your Core, Strengthen Our Community
We are thrilled to announce that our 3,000 Crunches Challenge is back! This exciting challenge calls upon people from all across the country to get active and work their core strength for a worthy cause. Are you ready to take on the challenge?
Alternative Crunch Options
For those who may find traditional floor crunches difficult or uncomfortable, we've got alternatives! Watch this short video from the MS Ireland physiotherapists, demonstrating how to perform a seated crunch. It's a fantastic way to participate in the challenge. Watch the video