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MS Ireland
21 Feb 2025

Watch Back - Energy Conservation Webinar

The Unspeakable Bits hosts Susan Coote from MS Ireland to discuss strategies for managing energy and reducing fatigue while living with multiple sclerosis. Learn how to make the most of an MS day. Watch the video below.

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All Ireland Multiple Sclerosis (AIMS)
21 Feb 2025

AIMS Research Network Symposium 2025

The All Ireland Multiple Sclerosis (AIMS) Research Network is set to host a key event aimed at strengthening the collaboration between the academic, clinical, and MS communities. The event will take place on Friday, June 6, 2025, from 09:30 to 18:00 at Maynooth University, TSILT2, TSI Building.

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MS & Me Blog Team
21 Feb 2025

Introducing the MS A to Z Series

The MS and Me team is pleased to introduce the A to Z of MS series, designed to demystify multiple sclerosis, challenge misconceptions, and offer valuable information and support to those living with MS and their loved ones. 

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Guest Blogger: Robert Joyce
13 Feb 2025

Blue Skies and New Beginnings: Guest Blogger Robert Joyce

This morning I opened the shutters of my bedroom to refresh the air; I could feel the warm breeze and see the blue sky. I smiled with joy. Even after being in Spain for a few months, I still get immense pleasure from this everyday.  

While residing in Ireland, most mornings when I opened the window I was greeted  by a cold blast and a grey view. I had to think - will I be able to get out for a walk today or will the rain keep me indoors? If the wind was too strong, exercising outside was not possible due to my balance issues. The climate in Ireland is tough for people with MS.

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MS Ireland
01 Feb 2025

Join us for our new challenge Move to Improve

We are excited to announce the launch of our Move to Improve Challenge, a fun and inclusive initiative that aims to raise vital funds for MS Ireland’s physiotherapy programmes. Whether you are living with MS, a neurological condition, or simply looking to enhance your mobility, this six-week challenge is for you! 

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MS Ireland
30 Jan 2025

Calling All Storytellers: Join the MS & Me Team

Share Your Personal Experiences with the MS Community

We are incredibly fortunate to have a group of inspiring writers sharing their life experiences with the world of multiple sclerosis (MS). As we look to expand our MS & Me team, we are inviting YOU to join us.

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Nadia Anshasi
23 Jan 2025

Why Am I So SAD? Living with MS in Winter

In this week's blog, Nadia shares her coping strategies for MS and SAD.

I’m sure that you’re familiar with the jokes about Irish weather. “It only rains twice per week in Ireland, once for three days and then the second time for four days”. The climate in Ireland leaves a lot to be desired. We spend most of the year hovering between biblical rain showers and the much coveted ‘grand drying weather’ without many distinct seasons, just varying temperatures of rain. Joking aside, what happens when the climate in Ireland makes you SAD and impacts on your MS symptoms? 

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